Yoga is for every body.

Iyengar Yoga Centre | Fort Street, Victoria, B.C

Resources

Our library has a large variety of books and dvds.
You can sit and read in the library during office hours or you are welcome to borrow books written by BKS Iyengar.

HOME PRACTICE SEQUENCES

Sarvangasana Family Poses

Level 1 Practice Sequence

Exploring the invocation to Patanjali

Covid Recovery Sequence

Restorative Yoga Practice : Ten Postures Full Sequence

Heating vs Cooling Asanas

LINKS

Please visit the following sites for more information about Iyengar Yoga.

Welcome to Iyengar Yoga
Iyengar Yoga Association of Canada Facebook site

Looking for Iyengar classes outside of Victoria?
Check out the Peninsula Yoga Centre for classes in Sidney, BC.

IYENGAR YOGA CENTRE of VICTORIA

We are very pleased to share our video! Our inspiration is the light of BKS Iyengar’ s life and work as well as the teachings of Geeta and Prashant Iyengar. Our founding teacher Shirley Daventry French, one of Canada’s senior most teachers and long time direct student of Guruji continues to teach and inspire us.

Many thanks to Laine Canivet and Ty Chandler for producing this with Kingtide Films.

Please share! Namaste.

YOGA SEQUENCES

Downloadable PDF files – published by The Yoga Place in La Crosse, WI.

Please note: If you use props for a particular pose during class, please modify the poses in the sequences below to incorporate props as well.

Level 1

Level 2

Level 2-3

The teachers are well trained and accept you where you are in your yoga journey whether it’s your first class or 100th. They get to know every student quickly and are very aware and sensitive to individual needs. – LE

Reflect, refresh and transform your yoga practice.

Join Us Today!

OFFICE HOURS
Monday 10:00 am - 1:00 pm
Tuesday 10:00 am - 1:00 pm
Wednesday 10:00 am - 1:00 pm, 5:00 - 7:00 pm
Thursday 4:30 pm - 7:30 pm
Friday 10:00 am - 1:00 pm
Saturday 9:30 am - 11:30 am
Sunday 9:30 am - 11:30 am

MEMBERSHIP
Download the IYCV MEMBERSHIP APPLICATION

Download the WAIVER.

CONTACT US

#202 - 919 Fort Street
Victoria, BC V8V 3K3
Phone: 250-386-9642
Email: iyoga@telus.net