What is Iyengar Yoga?
That’s a good question! And one that as a practitioner of the method for almost 20 years, you would think I could easily answer. But Iyengar Yoga is so much more than the sum of its parts. Read more…
Why Choose Iyengar Yoga
People choose Iyengar yoga because it aligns with their personal goals, preferences, and values in a yoga practice.
The emphasis on systematic learning, accessibility, and general health benefits make Iyengar yoga a compelling choice for many. Read more…
Looking for Yoga that fits your life?
As a Victoria local, have you even noticed the Iyengar Yoga Centre sign while walking Antique Row?
Perhaps, while waiting in line for brunch at The Blue Fox Cafe, you saw our colourful sandwich board with pictures of yoga poses? Read more…
Spiritual aspects of yoga
“Whether one comes for relief from pain, fitness or flexibility, for peace of mind, for health, for learning asana-s / pranayama / yoga… whatever may be the aim, Iyengar Yoga is tuned to Patanjali, is tuned to Yoga.”
– Abhijata Iyengar
The teachers are well trained and accept you where you are in your yoga journey whether it’s your first class or 100th. They get to know every student quickly and are very aware and sensitive to individual needs. – LE
OFFICE HOURS
Monday 9:30 am – 12:30 pm
Tuesday 9:30 am – 12:30 pm
Wednesday 9:30 am – 12:30 pm, 5:00 - 7:00 pm
Thursday 4:30 pm - 7:30 pm
Friday 9:30 am – 12:30 pm
Saturday 9:30 am - 11:30 am
Sunday 9:30 am - 11:30 am
CONTACT US
#202 - 919 Fort Street
Victoria, BC V8V 3K3
Phone: 250-386-9642
Email: iyoga@telus.net
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