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Register now for Dec classes, workshops and events!

Regular December Classes
Classes run for three weeks from Mon Nov 29 to Sun Dec 19.

Holiday Classes between Dec 20 and Jan 4
Ty on Dec 22 and 23, and Ann on Dec 28 and 30.
All levels from 10:30am-12 on Zoom. $20/class

BKS Birthday Practice Sun Dec 12 from 2-3:30pm
Celebrate our Guru’s birth in a free all levels online workshop with the Iyengar community from across the country led by Leslie with asanas, readings and stories. Everyone welcome!

Solstice Celebration on Dec 20 and 21 from 5-7pm
Celebrate the season with Ty in two evenings of online of Iyengar yoga asanas, music, light and readings. $43/night

New Year’s Day Practice from 2-4pm
Online with Ty. Free to 2022 members or $40 (do the math!).

Sunday Sadhana next week!
Lauren and Ty focus on pranayama Sun Nov 28 from 10am-12:30. $30 or pay what you can.

Jawahar Bangera Workshop: Mobility Moving to Stillness
Fri Feb 4 from 5-7pm and Sat Feb 5 from 5-7:30pm Pacific time. Online – recording available for one week after.
Registration opens Mon Nov 22 @ 10 am.

New Weekend Office Hours:
To register for classes, workshops and events on the weekend phone Hilary on Saturdays and Bob on Sundays from 9:30 – 11:30 am. Welcome back, Bob!

Proof of Vaccine

Proof of Vaccine: For convenience and quick reference, the Centre will start keeping an electronic record of students’ proof of vaccination (as per Section D6 of the Gathering and Events Order). This means we will be asking you to show your vaccine proof again the next time you come to the studio. We appreciate your patience and understanding. If you have concerns or questions about this, please email the Centre at

All Levels with Chris Saudek

Join the ALL LEVELS WORKSHOP with CHRIS SAUDEK this weekend.
Saturday and Sunday from 10am-12:30pm Pacific time – $80+GST

Find a sense of direction from simple to complex poses in this workshop with Chris, one of North America’s finest teachers in the tradition of BKS Iyengar. Photo credit: The Yoga Place, LaCrosse, WI

Art of Restoration

Join the Art of Restoration ONLINE this Saturday, October 30th from 2-4:30pm with Britta, accompanied by Wendy for the demonstrations.

Lightness, space, freedom, joy, delight, enthusiasm… come enjoy a restorative yoga practice to open up… to look inside… and unveil these natural qualities of the heart.

All About Abhi @ Sunday Sadhana

All About Abhi @ Sunday Sadhana

“Failure makes us feel dejected and we want to give up. But it is enough to try, focus for a moment, then take that back into our life.”

-Abhijata Iyengar 2021

Join Ann Kilbertus and Adia Kapoor ONLINE this Sunday from 10 am to 12:30 for a Sadhana dedicated to Abhijata’s teaching over the last year. Encounter a remarkable teacher’s insight into Yoga practice throughout a memorable year.

Our Yoga Family!

We are so grateful for you – our yoga family! Sending you peace and warmth during this crazy time. -the IYCV board, teachers and staff

Happy Birthday Shirley

This October we mark a special occasion, the 90th birthday of our founder, Shirley Daventry French. In her honour we have a special Tribute edition of the newsletter dedicated to recognizing Shirley’s vast contribution to our local and national community. To enjoy this Tribute, please go to the “newsletter” section on this site. Happy Birthday, Shirley!

On Thursday September 30th, National Day for Truth and Reconciliation, the Centre dedicates our classes to the lost children and survivors of residential schools, their families and communities.

Sunday Sadhanas

Sept. 26 Leslie and Marlene
Oct. 24 Ann and Adia
Nov. 28 Ty and Lauren
Jan. 16 Gary and Brandy
10:00am – 12:30pm