“In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.” – Geeta Iyengar
Join Leslie Hogya this Sunday, April 25 for an “all categories” practice for Level 2-4 students. Ability to do Sirsasana and Sarvangasana or suitable substitutes. Pay-what-you want. Call 250-386-9642 to register.