Celebrating the Solstices: A Time for Reflection and Connection

By Ty Chandler

Since the mid-2000s, I have had the privilege of hosting the Winter Solstice practice, a tradition that brings people together to reflect on the natural world and our place within it. Initially, I also hosted the Summer Solstice practice, but with the rise of International Yoga Day and other events on June 21st, our focus shifted to celebrate just this special day.

My fascination with the solstices dates back to my early 20s, when I would gather with meditation groups and women’s circles to mark the changing of the seasons. These gatherings were a time for storytelling, candlelight, and connection, as we honored the cycle of life and the natural flow of energy.

One of the highlights of my journey was visiting New Grange in Ireland, an ancient site older than Stonehenge and the Great Pyramids of Giza. Walking the grounds and entering the tomb where they re-enact the solstice light was a powerful experience. 

When asked about the Solstice Celebration at the IYCV, I’m often asked what my students think about it. While I don’t have a direct quote to share, I can attest that we come together as a community of Iyengar yoga practitioners to enjoy asana, readings, music, and lights. This workshop offers a much-needed respite from the stress and busyness of the pre-holiday season, providing a space for introspection and connection during a time when social obligations can be overwhelming.

Although this workshop is considered an All Levels Practice, but it’s not ideal for beginner students.