The most precious gift of all…

The most precious gift of all…

The most precious gift of all. “From Freedom of the Body comes Freedom of the Mind and Freedom of the Mind leads to Absolute Freedom” —BKS Iyengar Last week because of my year of birth, I received a shot in the arm against Covid-19. This is probably not...

Fly to India

Fly to India. Dear Students, Imagine on you can fly to India in the comfort of your own home, and be with one of the world’s most experienced Iyengar teachers – Jawahar Bangera! His depth of understanding, compassion and knowledge connects us to the wisdom...

The Goal of Yoga

“After all, the goal of yoga may be the ultimate freedom but even before this is achieved, there is an incremental experience of greater freedom as we discover ever more self-control, sensitivity, and awareness that permit us to live the life we aspire to, one of...